Responsible Gaming

Gambling is for adults only (18+, or the local legal age if higher). It costs money. It is not a way to earn income, and no offer or system changes the odds. Only play with money you can afford to lose.

Tools to stay in control

Licensed operators usually offer these. We check for them in every review.

• Deposit limits cap how much you can pay in per day, week or month.
• Time-outs lock your account for a short period you choose.
• Reality checks remind you how long you have been playing.
• Self-exclusion closes access for a longer period, often months or years.

Warning signs

• Spending more money or time than you planned.
• Chasing losses to win money back.
• Borrowing money or missing bills to gamble.
• Hiding your gambling or feeling anxious or irritable when you stop.
• Gambling to escape stress or low mood.

If any of these sound familiar, take a break and talk to someone.

Where to get help

These are independent organisations. We have no commercial link with them.

• GambleAware: free advice, tools and support. Its services are for people in Great Britain.
• Gamblers Anonymous: peer support meetings in person, online or by phone, plus a self-assessment questionnaire.
• Gambling Therapy: an international service from the charity Gordon Moody, with online support and self-help tools.
• Gamban: software that blocks gambling sites and apps on your devices.

Helpline numbers differ by country. Check the organisation's own site or your national regulator for the current number where you live.

For under-18s and families

Gambling is illegal for under-18s. Parents can use device-level blocking software and keep payment cards out of reach. If you are worried about someone else's gambling, the organisations above also support family members.

Questions about this page: [email protected].